Cancer Prevention for Men
- Engage in regular health screenings (e.g., prostate exams)
- Limit excessive sunlight exposure (e.g., wear sunscreen)
- Ingest a healthy diet rich in fruits, vegetables, and whole grains
- Shield from tobacco smoke (e.g., quit smoking or avoid secondhand smoke)
- Hydrate regularly with water
Early Detection for Men
- Examine yourself regularly for lumps or changes in your body
- Get yearly physical exams from your doctor
- Invest in screening tests such as:
- Prostate-specific antigen (PSA) test for prostate cancer
- Colonoscopy for colorectal cancer
- Lung cancer screening (e.g., chest X-ray or low-dose CT scan)
- Monitor your health closely and report any unusual symptoms promptly
